“Monica is an incredible human being!! She truly cares about your health and fitness goals, and is also a great listener. She is extremely knowledgeable and I would recommend her to anyone who is looking to improve their health and wellness.” – Cybil Q.
She listens to me every step of the way while also challenging me to be the best I can be.
“I have thoroughly enjoyed every moment of working with Monica. Her insight into health, strength (inside and out) is inspirational. Working with her has transformed my body and mental state. I love how she approaches her work with an individual by first clearly understanding what they want. She listens to me every step of the way while also challenging me to be the best I can be. I hope you will give her a few minutes of your time and allow her to listen to your story. It may be the best investment of your time you will ever make.” – Bryan V.
“I just want to let you know I am very thankful for the time I have been able to spend with you. Not only am I physically stronger, but I am mentally stronger as I had hoped for when I first started with you. I have learned so much about food, nutrition, empathy, and positive human connection from you. It is my responsibility to share my infinite gratitude for you and let you know that you are a special person who has changed my life for the better. Once more, thank you!” – Madison V.
Monica’s coaching has become an integral part of my life, and she understands the demands of today’s fast-paced lifestyle.
“Monica combines her thorough knowledge of athletic training, nutritional expertise, lifestyle coaching, and commitment to excellence to ensure her clients are successful in managing healthy eating habits, obtaining physical goals, and learning how to achieve long-term lifestyle of health and wellness.
Personally, I have been on every diet “roller coaster” from no carbs, to only protein, and the results were only short term success. I also have been trained by many “trainers” over the years, and no one is as technical, strategic, and committed to your athletic goals than Monica.
Monica has the unique talent of combining athletic training with nutritional counseling. I am proud to share I am 54 years old, weigh near 255 pounds, and in the best shape of my life. Monica has provided me the positive foundation to juggle a demanding job, traveling for work, and taught me the skill set needed to make “nutritional choices” for a lifetime of wellness.
Monica’s coaching has become an integral part of my life, and she understands the demands of today’s fast-paced lifestyle. She also expects excellence from her clients, and she is committed to health, success, and collaborating with her clients to achieve long term success for long term wellness.
If you want to make wellness changes to last a life-time, please consider Monica. I am honored to be a four year client, and she has provided me the foundation for physical well-being, and the positive cognitive mental ability to make nutritional choices to balance my lifestyle while enhancing my fitness level. As I stated earlier, I am in the best shape of my life at 54 years old, and you can be in the best shape of your life as well…..Monica is simply the one of the finest Health/Athletic Professionals in the business!” – Dr. Robert L. Cannon, Ph.D.
I’ve been a certified personal trainer nearly four years and I STILL continue to learn from this woman.
“There are so many amazing things I can say about Monica, but I’ll try to keep it simple. I met Monica during an internship several years ago when I was in school for Strength, Nutrition, and Personal Training. I wasn’t a fan of the big corporate gyms, so it was important for me to find an independent personal trainer from whom I could soak up knowledge. Monica agreed to teach me the ropes, and she taught me a hell of a lot more than how to navigate the gym and help people transform. Beyond the basics—intensity, form, nutrition, etc., Monica showed me through her patience and genuine concern for the health and well-being of her clients, what it is to be a leader. I was so impressed with her spirit that I reluctantly (because admittedly I was a bit scared) signed up for some personal training of my own. I became hooked on training with Monica and she helped me transform my body and my mind. Monica has a way of pushing you out of your comfort zone and that’s where the magic happens. Even in that space, you can’t help but love her. I’ve been a certified personal trainer nearly four years and I STILL continue to learn from this woman. Monica is a mentor and a friend and I am lucky to know her and to have learned so much over the years.”– Trey S.
“I am so grateful that [mutual friend] recommended you! After failing at several attempts over the past few years to get back into shape and a healthy lifestyle- Your nutrition guidance and training has created dramatic results in just 20 days that I wasn’t able to achieve in years. Committing to the initial 6 day jump start, maintaining a mostly plant based diet and training with you (plus on my own) . . . In this short time, I have experienced an increase in energy, my skin is glowing, and I’ve dropped 10 lbs and am down almost 2 full sizes!! Imagine what I’ll feel and look like in another few months!!! Friends and family are making continuous comments and it feels SO GOOD!!! Thank you for educating me on a new way of eating & living healthy and for your continual support and encouragement. You are AMAZING!” – Kelli G.
She excels in her ability to tailor nutritional and exercise programs that are uniquely suited to each of her clients.
“I have worked with Monica Fink in the capacity of personal nutritional consultant, trainer and as a corporate collaborator and partner. Monica demonstrates the highest degree of science-based knowledge, ethics and commitment to her clients and their goals. She lives the life style that she so eloquently expresses, and encourages excellence in those that she commits to. Monica understands that all of us are individuals, and she excels in her ability to tailor nutritional and exercise programs that are uniquely suited to each of her clients. She excels in her ability to connect to her clients on a very personal and warm manner. As a corporate collaborator, she presents herself in a professional level that is truly admirable. I am proud to recommend Monica without question.” – Diane M.
“Monica has the gift of listening to her clients and interpreting their health and wellness needs into an individualized program guaranteed to bring the results they desire. Her mild and compassionate demeanor provide an environment that is truly conducive to individuals feeling and looking their best.” – Holly D.
She has helped me overcome various symptoms related to IBS and digestion.
“Monica is extremely knowledgeable when it comes to health and dietary needs. She takes the time to explain herself and can back up her suggestions with examples of physical proof. She has helped me overcome various symptoms related to IBS and digestion. Monica also shows true passion in every aspect of her work. She is her client’s biggest advocate and the joy she shows when a client meets goals, loses ten pounds, or hits a new high is wonderful. Her passion for this field shows in how she lives her life every day and how she conducts herself with her clients and acquaintances.” – Heather H.
“I’ve been working with Monica for just over a month, the changes in my body are amazing, and I couldn’t be happier. I do not like working out, Monica makes every workout pleasant and effective!! Love her!!” – Trish H.