Strawberries and bananas are a natural combination of flavors…by far, a favorite blend in the green smoothie world. Green Smoothies are a terrific way to start your day or as a quick and easy lunch. They provide a powerhouse of nutrition and clean energy with...
The combination of tropical flavors will have you feeling like you’re on vacation. Try fresh mango when they are in season…they add a delicious creamy texture. Green Smoothies are a terrific way to start your day or as a quick and easy lunch. They provide...
This is my go-to post-workout green smoothie. The dates are a great source of quickly absorbed glucose for restoring muscle glycogen stores AND they are a fabulous source of minerals lost through perspiration. Green Smoothies are a terrific way to start your day or as...
One of my favorite ways to enjoy berry season is with this smoothie. I find it turns out best with fresh berries versus frozen. If it tastes a little too tart for your liking, try adding 2-3 pitted dates. Green Smoothies are a terrific way...
I could eat my weight in peaches during the summer. But if I’m in a hurry, this creamy peachy smoothie is the way to go. Green Smoothies are a terrific way to start your day or as a quick and easy lunch. They provide a...
This smoothie is crazy good and it really gets me through the cooler winter months. I might be wearing a sweater but I swear I can feel the ocean breezes – ahhh. Green Smoothies are a terrific way to start your day or as a...
The tart apples and holiday spices are terrific in this smoothie. If you prefer, you can omit the greens on this one but they won’t really affect the taste so much. Green Smoothies are a terrific way to start your day or as a quick...
Tart dark cherries are very refreshing after exercising and help prevent muscle soreness. If you prefer a slightly sweeter smoothie, add a few pitted dates. Green Smoothies are a terrific way to start your day or as a quick and easy lunch. They provide a...
